Lourdes Laifer Coaching

 

Cultivating Confidence & Calm


Lourdes Laifer - Life Coach

https://lourdeslaifercoaching.com/

Connect: support@LourdesLaiferCoaching.com (845) 262- 0259

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When you’re in need of help, how do you figure out which kind of therapy would suit you? My work is mindfulness based, strength based and informed by neuroscience research. 

If you’re facing a significant life transition, are struggling with feeling stuck in a job or relationship, or simply feel like your life is passing you by, this approach might help. In my practice, I provide a safe, empowering space and a gentle, compassionate approach which allows my clients to find their inner strength and flourish.

Finding good guidance may feel daunting but taking good care of yourself is worth the effort.